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Plant-Based Diets for Athletes: Can You Train Meat-Free?

Plant-Based Diets for Athletes: Can You Train Meat-Free?

by Aoife OCarroll | Jan 26, 2020 | Diet, Training

Was one of your New Year’s Resolutions to eat less meat? Whether it’s for your health, the planet, or you just can’t facing eating things with faces anymore, there are lots of reasons for not eating meat. But what if you are into sports? Can you swim, cycle, and run...

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